#FITINLEADERSHIP 6-month program
#fitinleadership
The leadership program for personal growth to achieve peak performance in everyday leadership.
Positive corporate culture through leadership competence instead of unclear leadership and conflicts.
Self-management and self-care instead of uncertainty and heteronomy.
Health and well-being instead of burnout and exhaustion.
Stress management and resilience instead of stress and excessive demands.
A positive attitude instead of pessimism and despondency.
Clarity and focus instead of absent-mindedness and indecision.
Long-term professional success instead of setting a bad example for employees.
#FITINLEADERSHIP – 6 month program
#fitinleadership
The leadership program for personal growth to achieve peak performance in everyday leadership.
Positive corporate culture through leadership competence instead of unclear leadership and conflicts.
Self-management and self-care instead of uncertainty and heteronomy.
Health and well-being instead of burnout and exhaustion.
Stress management and resilience instead of stress and excessive demands.
Positive attitude instead of pessimism and despondency.
Clarity and focus instead of absent-mindedness and indecision.
Long-term professional success instead of setting a bad example for employees.
Achieving peak performance as a leader, creating a fitter, healthier and more agile version of yourself and establishing a team culture where people enjoy solving your problems and those of your customers, is what this program is all about.
The #fitinleadership program offers the platform for precisely this personal growth. Using tools and strategies based on the latest findings from a wide range of scientific fields, such as neuroscience and biochemistry, participants develop their own individual transformation in the areas of healthy (self-)leadership, movement, nutrition and stress management.
Program contents
- Healthy (self-)leadership: leading yourself and your team healthily and efficiently
- Movement: Effective and efficient exercise strategies for every day
- Nutrition: Healthy eating even in challenging working life and when traveling
- Stress management & resilience: reduce stress, achieve inner calm and focus at the push of a button
Procedure:
- 2-day workshop (presence): Intensive start with practical tips and tools
- 7 individual coaching sessions: individual support and adaptation of personal strategy
- Final workshop (presence): Reflection and planning for long-term success
Target group
Leaders who want to sustainably increase their performance and bring their health and resilience to a top level
Number of participants
5-10 persons
Date
Start: May 2025
End: November 2025
Location
Bühl (Baden)
Language
German
Interested?
Transformation – Intensive – Individual
THE 6-month program to achieve peak performance through the efficient combination of leadership techniques, movement, nutrition and stress management in everyday business life.
Participants’ comments
“Thank you very much for a really great time! Everything was perfectly prepared and carried out just as professionally!”
“All I can say is that it was a great two days with you all and I’m very positively engaged with our topics – I’m really motivated!”
“Here one can learn, what’s really needed as a leader!”
Impressions from the workshop
I’m Christian Bahrmann …
… health, family, honesty, trust and optimism are what I live with uncompromising authenticity.
These are my values with which I became #fitinleadership and which have enabled me to master my leadership role in an international environment.
I live a healthy life and inspire the people around me with enthusiasm – in business, in my personal life and in sports.
My actions have always been characterized by a constant striving for personal development and the resulting further development of my respective area of responsibility.
After 25 years of leadership experience with revenue responsibility in the billions and managing 2000+ employees, I decided to guide other leaders on exactly this path.
My decision:
against the next career step in ONE company, for more positive leadership in ALL companies