#FITINLEADERSHIP
Peak Performance for Leaders
#fitinleadership
The leadership program for personal growth to achieve peak performance in everyday leadership.
- Positive corporate culture through leadership competence instead of unclear leadership and conflicts.
- Self-management and self-care instead of uncertainty and heteronomy.
- Health and well-being instead of burnout and exhaustion.
- Stress management and resilience instead of stress and excessive demands.
- A positive attitude instead of pessimism and despondency.
- Clarity and focus instead of absent-mindedness and indecision.
- Long-term professional success instead of setting a bad example for employees.
#FITINLEADERSHIP
Peak Performance for Leaders
#fitinleadership
The leadership program for personal growth to achieve peak performance in everyday leadership.
- Positive corporate culture through leadership competence instead of unclear leadership and conflicts.
- Self-management and self-care instead of uncertainty and heteronomy.
- Health and well-being instead of burnout and exhaustion.
- Stress management and resilience instead of stress and excessive demands.
- A positive attitude instead of pessimism and despondency.
- Clarity and focus instead of absent-mindedness and indecision.
- Long-term professional success instead of setting a bad example for employees.
Achieving peak performance as a leader, creating a fitter, healthier and more agile version of yourself and establishing a team culture where people enjoy solving your problems and those of your customers, is what this program is all about.
The #fitinleadership program offers the platform for precisely this personal growth. Using tools and strategies based on the latest findings from a wide range of scientific fields, such as neuroscience and biochemistry, participants develop their own individual transformation in the areas of healthy (self-)leadership, movement, nutrition and stress management.
Group program – 6 months
#fitinleadership CIRCLE
A high-impact leadership program for executives ready to grow – with individual support and in a trusted peer group, you’ll create your personal path to stronger, healthier, and more empowered self-leadership.
Exclusive 1:1 support – 6 months
#fitinleadership ONE
Your peak performance program to grow your self-leadership deeply and lastingly – supported personally at the highest level, with content made just for you, individual strategies, and clear, lasting impact across six empowering months.
Program comparison
Group program – 6 months
#fitinleadership CIRCLE
Leading with health – your focused and personalized path, with expert guidance
A high-performance leadership program for executives ready to grow – with individual support and in a trusted peer group, you’ll create your personal path to stronger, healthier, and more empowered self-leadership.
Next start
November 6th/7th, 2025 in Baden-Baden/Neuweier GERMANY
What to expect …
- An inspiring two-day launch workshop in an intimate, trusted circle
- 7 individually tailored one-on-one coaching sessions with experienced experts
- Collaborative final workshop featuring a personal review and a forward-looking perspective
- Powerful guest impulses from visionary speakers in science and media
- Your tailored growth roadmap for vibrant, impactful self-leadership—starting right where you are today
- Hands-on tools to boost your focus, energize your day, and strengthen your emotional balance
- Focused reflection and effective stress management to thrive in your leadership role
- Exchange in a strong, peer-level community.
- Sustainable integration of movement, nutrition, recovery & mindset
- A trusted environment to evolve, gain new perspectives, and lead with vitality
- Empower your self-care – the key to clear vision and authentic influence
After the program, you will be able to …
- Consciously shape your self-leadership with mental clarity and physical stability.
- Take control of your energy and stay calm, clear-headed, and fully focused even when things get tough.
- Bring healthy habits of movement, nutrition, and regeneration seamlessly into your daily work rhythm.
- Sustainably strengthen your stress resilience with strategies proven in practice.
- Lead with fresh ease and inner power, rather than letting the daily grind control you.
You gain …
- Inspiring impulses for balanced self-leadership that unites body, mind, and your leadership journey
- Practical tools for more energy, clarity, and balance in everyday leadership
- Understand and steer the performance signals that matter most to you
- Fresh perspectives and a tailored, real-life concept for sustainable leadership excellence
- A powerful synergy of coaching, physical activity, and mindful reflection – unlocking lasting transformation
You strengthen …
- your physical and mental resilience — growing into the steady, inspiring leader you’re meant to be.
- your energy and time management — so you can lead with focus and clarity.
- your power to recharge and intentionally define your limits.
- your everyday presence – striking, impactful, and in full control.
- Your self-awareness – empowering clear decisions and composed leadership.
Participants’ comments
“Thank you very much for a really great time! Everything was perfectly prepared and carried out just as professionally!”
“All I can say is that it was a great two days with you all and I’m very positively engaged with our topics – I’m really motivated!”
“Here one can learn, what’s really needed as a leader!”
Exclusive 1:1 individual program – 6 months
#fitinleadership ONE
Exclusively guided. Boldly tailored. Powerfully lasting.
Your peak performance program to grow your self-leadership deeply and lastingly – supported personally at the highest level, with content made just for you, individual strategies, and clear, lasting impact across six empowering months.
Next start
Custom-fit just for you
What to expect …
- Six months of powerful 1:1 coaching – uniquely crafted for your goals, your pace, your success
- Focused start: gain clarity on your current position and create a compelling vision for your individual path.
- Weekly 1:1 support from an experienced leadership coach and sparring partner
- Involvement of experts in holistic health and leadership excellence
- Measurement and optimization of the most relevant health and performance indicators.
- Curated insights designed to match your goals and spark your development
- Tailored strategies for implementation in your daily leadership routine
- Personal stress management, resilience building, and emotional self-regulation
- Deep reflection on inner mindset, decision-making, and communication skills
- Direct transfer into your leadership actions – with a clear focus on effectiveness
- Flexibility in format: on-site, remote, or hybrid
- Confidentiality at the highest level – a space for genuine transformation
- Long-term impact: measurable, tangible, relevant
After the program, you will be able to …
- take your self-leadership to new heights — feeling and seeing its powerful effect in your everyday life.
- act calmly, clearly, and health-consciously even in high-pressure situations.
- build your personal high-performance system combining movement, nutrition, focus, and regeneration.
- create empowering habits that support your mental and physical resilience every single day.
- amplify your leadership presence by cultivating inner clarity and confident expression.
You gain …
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an exclusive 1:1 coaching experience tailored precisely to your individual situation.
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Custom-designed strategies to power your lasting self-leadership, resilience, and wellbeing
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a professional sparring space for your personal transformation—rooted in equality and trust.
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deep insights and practical tools tailored to you and your leadership style
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a tangible upgrade in your energy, balance, and leadership – tailored, unique, impactful
You strengthen …
- your leadership strength through maximum clarity, physical presence, and mental stability.
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your confidence to make bold decisions and stay steady under pressure.
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Your self-care as the foundation for healthy, sustainable performance.
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your ability, to inspire others with clarity, vitality and authentic leadership.
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your long-term satisfaction – through better balance and increased self-efficacy.
Interested?
In a personal conversation, we’ll uncover the program that’s just right for you.
Leverage your leadership edge to stand out!
FREQUENTLY ASKED QUESTIONS
about the #fitinleadership programs
Who is the leadership program designed for?
For leaders at all levels – from team leads to executive management, from project managers to site supervisors.
Ob im Gruppenformat fitinleadership CIRCLE oder in der exklusiven Einzelbegleitung fitinleadership ONE; beide Programme richten sich an Menschen in Verantwortung, die ihre Selbstführung und Leadership-Kompetenz bewusst weiterentwickeln möchten.
While CIRCLE focuses on personal progress within a small, trusted group setting combined with individual support, ONE offers maximum exclusivity, intensity, and personal customization.
What sets this program apart from traditional leadership trainings or health coaching?
#fitinleadership goes far beyond traditional formats. Instead of isolated theory modules or occasional impulses, the program relies on a holistic development approach that closely connects leadership with mindset, physical activity, nutrition, and recovery .
Because impactful leadership starts with strong self-leadership — in body, mind, and emotions.
Whether in CIRCLE or ONE, the programs are practical, easy to apply in daily life, and designed to initiate and sustainably embed change.
How much time do I need to invest to truly benefit?
CIRCLE:
Two-day in-person kickoff workshop + 7 one-hour individual coaching sessions over six months + one-day in-person closing workshop – efficiently structured overall.
ONE:
Dedicated weekly 1:1 support for six months – flexibly designed to fit your lifestyle, whether online, hybrid, or face-to-face.
How does coaching differ from consulting or mentoring?
Coaching isn’t about off-the-shelf answers — it’s about leading yourself with deep self-reflection, embodied awareness, and clear situational insight.
Beyond sharing decades of leadership know-how across diverse roles, you’ll craft your own strategies with a trusted guide — no cookie-cutter answers, just your authentic path.
How private and confidential is the program?
Both programs guarantee the highest confidentiality. During the 7 individual coaching sessions in the CIRCLE and especially in the ONE, you benefit from discreet one-on-one support — with exclusive access to experts, away from the public eye.
How is success measured?
Goal setting at the start, regular reflection, feedback, and progress reviews are integral parts of the process.
This is how true, measurable, and lasting leadership excellence takes shape.
When do I need CIRCLE — and when is ONE a better fit?
CIRCLE:
If you’re ready to grow together, absorb fresh insights, and evolve your healthy leadership style.
ONE:
If you seek personal expertise, maximum impact, and exclusive transformation — with 100% focus on your reality.
How deeply does the group program tailor to my unique challenges?
In the CIRCLE program through one-on-one coaching and small group sessions.
In the ONE program through continuous 1:1 support tailored to your personal dynamics, time resources, and leadership context.
Is it possible to follow the program even with frequent travel or a packed calendar?
Absolutely – both programs are crafted for leaders. Flexible timing and online formats ensure they fit seamlessly into your busy life.
Is the program suitable for experienced leaders as well, or is it mainly designed for beginners?
Both programs empower leaders across all levels – driven by a genuine commitment to grow.
ONE deeply explores and transforms your unique personal patterns.
Can I review or revisit individual content or modules later on?
Absolutely – you’ll get guided materials, thought-provoking prompts, and digital content when needed to deepen your journey.
Each program comes with a practical workbook to support your learning journey.
Can I discover beforehand if this program is the right fit for me?
Absolutely – a no-obligation introductory talk is a key step in finding the perfect fit for you.
Together, we ensure that the program, timing, and your goals align perfectly.
Is the transfer into my leadership daily routine truly ensured, or does it remain at the level of impulses?
The goal is not just inspiration, but implementation.
With focused guidance, consistent practice, and accountability, lasting change becomes achievable and even measurable.
IMPRESSIONS
from the #fitinleadership program
I’m Christian Bahrmann …
… health, family, honesty, trust and optimism are what I live with uncompromising authenticity.
These are my values with which I became #fitinleadership and which have enabled me to master my leadership role in an international environment.
I live a healthy life and inspire the people around me with enthusiasm – in business, in my personal life and in sports.
My actions have always been characterized by a constant striving for personal development and the resulting further development of my respective area of responsibility.
After 25 years of leadership experience with revenue responsibility in the billions and managing 2000+ employees, I decided to guide other leaders on exactly this path.
My decision:
against the next career step in ONE company, for more positive leadership in ALL companies
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